Your safety & wellbeing is always my priority so please stay safe and follow government guidelines. If you need some inspiration, motivation or self help advice, please click here to read/download the self help guides.
Holistic therapies focus on treating the whole person rather than specific ailments, to encourage deep relaxation resulting in release of tension, improved sleep & mood with an increase in general wellbeing.
Relaxation may feel like a luxury when time is short but please don't underestimate the power of rest & relaxation to rejuvenate our mind & body. When we are relaxed we work & manage our home lives more effectively, as well as handling our relationships better so everyone around us benefits too.
People book treatments when they feel out of step, or feel they're not coping as well as they would like, they book after a lifestyle change or to facilitate a change of lifestyle, during times of stress, feeling run down or coping with a change in their health like the menopause. Others come regularly because they know the treatments keep them balanced & calms their stress or anxiety. Others come purely because it makes them feel good.
So if you're feeling a bit out of sorts, get in touch to discuss which treatment or combination of treatments would work best for your needs. Together we can create a bespoke treatment just for you.
Please read the individual therapy pages for more information on their particular benefits.
Your first treatment includes a full, complimentary consultation covering your medical history and lifestyle so your treatment can be tailored to your needs.
My clients deserve the finest products during their treatment so I am delighted to be using a luxurious range of 100% organic, natural, cruelty-free skincare balms, vegan balms are also available.
A mobile service covering Leigh on Sea, Westcliff, Southend, Benfleet, Rayleigh & Hadleigh, Essex areas can be arranged if required. Please note that mobile treatments incur an additional £5 charge.
Get in touch for further information or to discuss which therapy or combination of therapies would work best for you.
Contact me on 07967 091574 or via email by clicking here
Keep in touch by following me at JK Holistic Therapies on Facebook, Instagram & Pinterest
Holistic Face Massage
Indian Head Massage
or a combined treatment created especially for you. Click here for some suggested combined treatments.
If you're in Leigh on Sea, Westcliff, Benfleet, Southend or the surrounding areas, get in touch for more information.
Association of Reflexologists
UK Reiki Federation.
I first experienced Reiki when my sons were small & life was fraught after a family bereavement - Reiki put me back on track. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again, this time training as a practitioner & then as a Reiki Master/Teacher.
Further training in Reflexology followed, then Indian Head Massage, Holistic Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Aromatherapy & Crystal Reflexology after that. These therapies enable me to provide a personalised holistic service to every client and enhances my understanding of the effects of complementary therapy. I always train with accredited training providers.
Complementary therapies have always been a part of my life, from using herbs and essential oils for health and skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced & grounded.
I continually read & learn about various aspects of holistic health so keep up-to-date with research projects, new ideas and continue to explore other therapies.
My primary aim is for every client to leave the treatment room feeling calm, relaxed & with an enhanced sense of wellbeing.
I am registered with Southend Borough Council, hold an enhanced DBS and a Level 3 First Aid at Work certificate.
I volunteer at Havens Hospice in Southend as part of their complementary therapy team.
There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.
What I am doing
Would all clients:
Thank you for following these guidelines to keep us all safe
Please be aware that:
If you forget your face covering, disposable face masks will be available at a cost of £1.50.