Welcome to Jo Kenneally Holistic Therapies
I offer a range of therapies that encourage deep relaxation & work to restore your natural balance. I focus on you as a whole person rather than treating specific conditions or symptoms. However deep relaxation relieves stress & tension, improves sleep, mood, increases your overall sense of wellbeing & stimulates your body's natural healing ability.
Each holistic therapy session is tailored to your needs & preferences because your treatment should be as unique as you are.
To make an enquiry or arrange a booking, contact me on 07967 091574 or email me by clicking here.
Each holistic therapy session is tailored to your needs & preferences because your treatment should be as unique as you are.
To make an enquiry or arrange a booking, contact me on 07967 091574 or email me by clicking here.
Therapies
The human body is constantly working to maintain its balanced state, known as homeostasis, but stress, poor diet, disturbed sleep & our busy lives can disrupt this equilibrium. Holistic therapies aim to restore that balance & improve your overall wellbeing.
Click on the therapy below for more information:
Aromatherapy
Crystal Therapy
Indian Head Massage
Reflexology
Reiki
All these therapies promote:
- deep relaxation
- release of stress & tension
- improved sleep
- improved mood
- increased sense of wellbeing
helping with: - anxiety
- boosting your body's immune system
- digestive disorders
- hormonal imbalances
- headaches & migraines
- maintaining wellbeing
- sluggish circulation
- stress-related conditions
- symptoms of the menopause
or for those times when you need a boost or you've lost your mojo.
Relaxation may feel like a luxury when time is short but the power of rest & relaxation to rejuvenate & balance the mind & body can be profound. When we are relaxed we feel happy & well, we manage everyday stresses more effectively & enjoy our relationships fully so everyone around us benefits too.
A holistic therapy session is perfect for those times when you're feeling run down, during times of stress, to facilitate a change of lifestyle or when you are living with a medical condition or a change like the menopause.
One session will provide deep relaxation when you are in need of a boost.
A course of treatments helps to restore your sense of self.
After a course of treatments, many clients move to a monthly maintenance treatment to support that balanced state & calm everyday stresses. Others come purely because it makes them feel good.
So if you are feeling a bit out of sorts, lacking in energy or need a boost, contact me to discuss which therapy or combination of therapies would work best for you. Together we can create a bespoke treatment just for you.
Information
I work from my therapy room in Leigh on sea providing a calm, restorative environment to help you reap the benefits of these wonderful therapies. Conveniently located for you if you're in Leigh-on-sea & just a short drive from Southend, Westcliff, Hadleigh, Benfleet & Rayleigh.
A consultation, covering your medical history & lifestyle, forms part of your first session.
I use a range of organic reflexology creams & balms, handmade in Ireland. A vegan option is also available. I only use premium quality essential & carrier oils.
A consultation, covering your medical history & lifestyle, forms part of your first session.
I use a range of organic reflexology creams & balms, handmade in Ireland. A vegan option is also available. I only use premium quality essential & carrier oils.
Click here for prices.
Contact
Contact me on 07967 091574 or via email by clicking here
Follow me at JK Holistic Therapies on Facebook & Instagram
Relax with a holistic therapy treatment:
Aromatherapy
Crystal Therapy
Indian Head Massage
Reflexology
Reiki
or a combined treatment created especially for you. Click here for some suggested combined treatments.
Aromatherapy
Crystal Therapy
Indian Head Massage
Reflexology
Reiki
or a combined treatment created especially for you. Click here for some suggested combined treatments.
About Me
I'm Jo Kenneally. My journey to become a holistic therapist probably began when I first experienced Reiki. My son was 2 and I was pregnant with my second when my mum died, I started to lose myself & life became difficult & fraught with my sense of loss & two very young children. When my youngest was about 18 months old I had my first Reiki treatment & my journey began. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again and brought me back to myself. I trained in the three levels of Reiki to become a Reiki Master/Teacher.
More training followed in Reflexology, Indian Head Massage, Holistic Uplifting Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology, Aromatherapy, Reflexology for Menopause, Vertical Reflexology Therapy (VRT) & level 2 Counselling Skills. Gaining qualifications in these therapies & skills enable me to provide a truly personalised holistic service to every client.
I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently researching Reflexology techniques to improve wellbeing in those with Long Covid.
Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.
I believe that holistic therapies can benefit everyone and improve everyone's wellbeing in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want to bring balance & calm back into their lives.
My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing. It has been rewarding to help people from Leigh on sea, Westcliff, Benfleet, Rayleigh, Hadleigh, Southend & further afield to bring some balance into their lives & support them through difficult times in their lives.
I am a member of the following professional bodies, giving you the reassurance that I am appropriately qualified and insured:
Association of Reflexologists
UK Reiki Federation
I am registered with Southend City Council & hold an enhanced DBS.
I volunteer for the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.
More training followed in Reflexology, Indian Head Massage, Holistic Uplifting Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology, Aromatherapy, Reflexology for Menopause, Vertical Reflexology Therapy (VRT) & level 2 Counselling Skills. Gaining qualifications in these therapies & skills enable me to provide a truly personalised holistic service to every client.
I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently researching Reflexology techniques to improve wellbeing in those with Long Covid.
Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.
I believe that holistic therapies can benefit everyone and improve everyone's wellbeing in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want to bring balance & calm back into their lives.
My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing. It has been rewarding to help people from Leigh on sea, Westcliff, Benfleet, Rayleigh, Hadleigh, Southend & further afield to bring some balance into their lives & support them through difficult times in their lives.
I am a member of the following professional bodies, giving you the reassurance that I am appropriately qualified and insured:
Association of Reflexologists
UK Reiki Federation
I am registered with Southend City Council & hold an enhanced DBS.
I volunteer for the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.
I have volunteered & worked with the complementary therapy team at Havens Hospice in Southend offering Reiki, Reflexology, Indian Head Massage & Aromatherapy Massage.
Please Note
Holistic therapies treat the whole person rather than specific conditions. I do not diagnose or claim to cure any condition or disease. If you have a chronic condition you should always consult a medical professional.
There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.
There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.
Please be assured that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment. If we do not proceed to treatment I will erase this information.
