JK Holistic Therapies Complementary Therapies in Leigh on Sea

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Relax ~ Rebalance ~ Restore


Welcome to Jo Kenneally Holistic Therapies


Holistic therapies focus on the person as a whole rather than treating specific conditions. The aim is to restore your natural balance & stimulate the body's natural healing ability. The therapies encourage deep relaxation leading to the relief of stress & tension, improved sleep, mood & an increase in your overall sense of wellbeing.

Relaxation may feel like a luxury when time is short but the power of rest & relaxation to rejuvenate & balance the mind & body can be profound. When we are relaxed we feel happy & well, we manage everyday stresses more effectively & enjoy our relationships fully so everyone around us benefits too.

I offer a variety of therapies to ensure you leave my treatment room feeling relaxed & rejuvenated. Every holistic therapy session is tailored to your needs & preferences because your treatment should be as unique as you are.

To make an enquiry or arrange a booking, contact me on 07967 091574 or email me by clicking here.


Therapies

The human body is constantly working to maintain its balanced state, known as homeostasis, but stress, poor diet, disturbed sleep & our busy lives can disrupt this equilibrium. Holistic therapies aim to restore that balance & improve your overall wellbeing.

Click on the therapy below for more information:

Aromatherapy
Crystal Therapy
Indian Head Massage
Reflexology
Reiki


All these therapies promote:
  • deep relaxation
  • release of stress & tension
  • improved sleep
  • improved mood
  • increased sense of wellbeing

    helping with:
  • anxiety
  • boosting your body's immune system
  • digestive disorders
  • hormonal imbalances
  • headaches & migraines
  • maintaining wellbeing
  • sluggish circulation
  • stress-related conditions
  • symptoms of the menopause

    or for those times when you need a boost or you've lost your mojo.

    A holistic therapy session is perfect for those times when you're feeling run down, during times of stress, to facilitate a change of lifestyle or when you are living with a medical condition or a change like the menopause.

    A course of treatments helps to restore your sense of self. I recommend a course of 6 treatments, starting with 2 or 3 weekly sessions then moving to fortnightly then monthly, however you are always in control of your treatments according to your time & financial constraints. As a loyalty bonus, after 5 full price treatments, your 6th treatment is half price*.

    After a course of treatments, many clients move to a monthly maintenance treatment to support that balanced state & calm everyday stresses. Others come purely because it makes them feel good.

    So if you are feeling a bit out of sorts, lacking in energy or need a boost, contact me to discuss which therapy or combination of therapies would work best for you. Together we can create a bespoke treatment just for you.


  • Information

    I work from my therapy room in Leigh on sea providing a calm, restorative environment to help you reap the benefits of these wonderful therapies. Conveniently located for you if you're in Leigh on sea & just a short drive from Southend, Westcliff, Hadleigh, Benfleet & Rayleigh.

    A consultation is taken at your first appointment covering medical history & lifestyle so I can tailor your treatment to your needs & make a treatment plan. I recommend a course of 6 treatments & offer the 6th treatment at half price, giving you the versatility to manage your treatment plan as well as gaining a loyalty benefit.
    *Please note that if you take a variety of sessions at different costs, an algorithm calculates your 6th price session to ensure your get the full benefit.

    I use a range of 100% organic, natural, cruelty-free creams & balms, handmade in Ireland. A vegan balm is also available.


    Contact

    Contact me on 07967 091574 or via email by clicking here

    Follow me at JK Holistic Therapies on Facebook & Instagram

    Relax with a holistic therapy treatment:

    Aromatherapy
    Crystal Therapy
    Indian Head Massage
    Reflexology
    Reiki

    or a combined treatment created especially for you. Click here for some suggested combined treatments.


    Welcome. smallportrait

    About Me

    I'm Jo Kenneally. My journey to become a holistic therapist probably began when I first experienced Reiki. My son was 2 and I was pregnant with my second when my mum died, I started to lose myself & life became difficult & fraught with my sense of loss & two very young children. When my youngest was about 18 months old I had my first Reiki treatment & my journey began. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again and brought me back to myself. I trained in the three levels of Reiki to become a Reiki Master/Teacher.

    More training followed in Reflexology, Indian Head Massage, Holistic Uplifting Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology, Aromatherapy, Reflexology for Menopause, Vertical Reflexology Therapy (VRT) & level 2 Counselling Skills. Gaining qualifications in these therapies & skills enable me to provide a truly personalised holistic service to every client.

    I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently researching Reflexology techniques to improve wellbeing in those with Long Covid.

    Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.

    I believe that holistic therapies can benefit everyone and improve everyone's wellbeing in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want to bring balance & calm back into their lives.

    My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing. It has been rewarding to help people from Leigh on sea, Westcliff, Benfleet, Rayleigh, Hadleigh, Southend & further afield to bring some balance into their lives & support them through difficult times in their lives.

    I am a member of the following professional bodies, giving you the reassurance that I am appropriately qualified and insured:
    Association of Reflexologists
    UK Reiki Federation

    I am registered with Southend Borough Council, hold an enhanced DBS and a Level 3 First Aid at Work certificate.

    I work with the complementary therapy team at Havens Hospice in Southend offering Reiki, Reflexology, Indian Head Massage & Aromatherapy Massage.
    I volunteer for the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.


    Please Note

    Holistic therapies treat the whole person rather than specific conditions. I do not diagnose or claim to cure any condition or disease. If you have a chronic condition you should always consult a medical professional.

    There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.


    Please be assured that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment, at which time I will require explicit consent from you to hold this data. If we do not proceed to treatment I will erase this information.


    Welcome. Covid19

    COVID-19 Information

    Your safety is my priority so please be assured that all guidelines from the government and my professional bodies (Association of Reflexologists & UK Reiki Federation) are being followed.


    To help reduce the spread of COVID, I am:

  • taking a lateral flow test once a week
  • cleaning & ventilating the treatment room between clients
  • using fresh linens for every client, as usual
  • wearing a face covering if clients prefer.

    I am asking all clients to:

  • make use of the hand sanitiser provided
  • reschedule their appointment if they:
      feel unwell
      have COVID symptoms
      have been in contact with anyone in the last 10 days who has COVID.
    Thank you for following these guidelines to help keep us all safe.

    COVID-19 Symptoms
  • high temperature – feeling hot to touch on chest or back
  • new, continuous cough
  • sore throat
  • headache
  • blocked or runny nose
  • loss of appetite
  • shortness of breath
  • feeling tired or exhausted
  • loss or change to sense of smell or taste
  • diarrhoea
  • feeling or being sick
  • new marks, rashes, spots, bumps, or other lesions on skin or toes.


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