JK Holistic Therapies Complementary Therapies in Leigh on Sea

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Relax ~ Rebalance ~ Restore


Welcome to Jo Kenneally Holistic Therapies

Bring the Balance back into your Life

Working with you to Support your Health and Wellbeing

My aim is for you to leave my treatment room feeling relaxed & rejuvenated with an increased sense of wellbeing.


Welcome. Covid19

Covid -19

Your safety & wellbeing is always my priority so although government restrictions are being lifted on Monday 19th July, I have decided that due to the huge increase in cases, I will continue with most of my Covid procedures. I will encourage clients to continue to wear a face covering but respect your right not to. Please do not be offended when I ask about vaccines, face coverings or your potential exposure to Covid as this information forms part of my risk assessment.

Please click here to familiarise yourself with these procedures if you have an appointment.

Do get in touch if you have any questions or need clarification of these procedures.


How may Holistic Therapies help you?

The human body is designed to heal itself but modern life can disrupt our natural balance. Certainly after this past year I believe we are all out of kilter. Let me help you restore this equilibrium & enhance your overall wellbeing. I offer a range of treatments which can be tailored to your specific needs.

People book treatments when they feel out of step, or feel they're not coping as well as they would like, they book after a lifestyle change or to facilitate a change of lifestyle, during times of stress, feeling run down or coping with a medical condition or a change in their health like the menopause. A course of treatments can restore your sense of self. Many of my clients have a monthly treatment because they know the therapies keep them balanced, they calm everyday stresses & keeps them on track. Others come purely because it makes them feel good.

So if you want to improve your general sense of wellbeing, are feeling a bit out of sorts or need a boost, contact me to discuss which therapy or combination of therapies would work best for you. Together we can create a bespoke treatment just for you.


Therapies

Holistic therapies focus on treating the whole person rather than specific ailments, encouraging deep relaxation to release stress & tension, improve sleep, improve mood & enhance your sense of wellbeing.

For information on individual therapies, click on the therapy word below:
Reiki
Reflexology
Indian Head Massage
Holistic Face Massage
Crystal Therapy
Aromatherapy


All these therapies promote:
  • deep relaxation
  • release of tension
  • improved sleep
  • improved mood
  • increased wellbeing

    helping with:
  • anxiety
  • digestive disorders
  • hormonal imbalances
  • headaches & migraines
  • maintaining wellbeing
  • sluggish circulation
  • stress-related conditions
  • symptoms of the menopause

    or for those times when you need a boost or you've lost your mojo.

    Relaxation may feel like a luxury when time is short but don't underestimate the power of rest & relaxation to rejuvenate our mind & body. When we are calm & relaxed we feel fulfilled, manage our lives more effectively & enjoy our relationships fully so everyone around us benefits too.


  • Information

    I work from my therapy room in Leigh-on-Sea providing a calm, restorative environment to help you reap the benefits of these wonderful therapies.

    I undertake a complimentary consultation before your first appointment covering medical history & lifestyle so I can tailor your treatment to your needs and together we can devise a treatment plan. I recommend a course of 6 treatments & offer the 6th treatment at half price rather than offering a block booked price, this gives you the versatility to manage your treatment plan but gain a loyalty benefit.

    I use a luxurious range of 100% organic, natural, cruelty-free skincare balms with beeswax, vegan balms are also available.

    A mobile service covering Leigh on Sea, Westcliff, Southend, Benfleet, Rayleigh & Hadleigh, Essex areas can be arranged if required. Please note that mobile treatments incur an additional £5 charge.


    Contact

    Please contact me for further information or to discuss which therapy or combination of therapies would work best for you.
    Contact me on 07967 091574 or via email by clicking here

    Follow me at JK Holistic Therapies on Facebook & Instagram

    Relax with a holistic therapy treatment:

    Aromatherapy
    Crystal Reflexology
    Crystal Therapy
    Holistic Face Massage
    Indian Head Massage
    Reflexology
    Reiki

    or a combined treatment created especially for you. Click here for some suggested combined treatments.

    If you're in Leigh on Sea, Westcliff, Benfleet, Southend or the surrounding areas, get in touch for more information.


    Welcome. smallportrait

    About Me

    I'm Jo Kenneally. My journey to become a holistic therapist probably began when I first experienced Reiki. My son was 2 and I was pregnant with my second when my mum died, I started to lose myself & life became difficult & fraught with my sense of loss & two very young children. When my youngest was about 18 months old I had my first Reiki treatment & my journey began. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again and brought me back to myself. I trained in the three levels of Reiki to become a Reiki Master/Teacher.

    More training followed, all with accredited trainers, in Reflexology, Indian Head Massage, Holistic Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology & Aromatherapy. These therapies enable me to provide a personalised holistic service to every client and has enhanced my understanding of the benefits of complementary therapies.

    Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.

    I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently studying for my level 2 Counselling qualification, a course in Vertical Reflexology Techniques, a CPD course in Reflexology for Menopause & researching Reflexology techniques to improve wellbeing in those with Long Covid symptoms.

    I believe that holistic therapies can benefit everyone and improve everyone daily lives in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want some calm in their life.

    My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing.

    I am a member of the following professional bodies to give you the reassurance that I am appropriately qualified and insured:
    Association of Reflexologists
    UK Reiki Federation

    I am registered with Southend Borough Council, hold an enhanced DBS and a Level 3 First Aid at Work certificate.

    I volunteer at Havens Hospice in Southend as part of their complementary therapy team. I am part of the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.


    Please Note

    Holistic therapies treat the whole person rather than specific conditions. I do not diagnose or claim to cure any condition or disease. If you have a chronic condition, you should always consult your medical professional.

    There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.


    Please be assured that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment, at which time I will require explicit consent from you to hold this data. If we do not proceed to treatment I will erase this information.


    Welcome. Covid19

    COVID-19 Information

    Your safety is my priority so please be assured that all guidelines from the government and my professional bodies (Association of Reflexologists & UK Reiki Federation) are being followed.


    Welcome. UKRF


    COVID-19 Symptoms

  • a high temperature – feeling hot to touch on chest or back
  • a new, continuous cough
  • loss or change to sense of smell or taste
  • new marks, rashes, spots, bumps, or other lesions on skin or toes.

    Please note the new delta variant symptoms
  • sickness
  • diarrhoea
  • blocked or runny nose
  • aching muscles
  • long lasting headache
  • sore throat
  • feeling tired & unwell.

    What I am doing
  • I am taking a lateral flow test twice a week
  • All areas are thoroughly cleaned & disinfected between clients
  • Fresh linens are used for every client as usual.
  • I wear a face mask for all treatments.
  • I undertake a risk assessment with every client before they arrive
  • I encourage clients to wear a face covering
  • I have a NHS Test & Trace QR code available for you to check in.

    I am asking all clients to:
  • reschedule their appointment if they feel unwell
  • allow 3 to 5 days following a Covid vaccine before scheduling an appointment to allow your body to process the vaccine & deal with any side effects
  • consider wearing a face covering
  • make use of the sanitiser provided as they arrive & leave
  • bring as few belongings as possible (boxes are provided for storage)
  • allow at least 10 days after returning from abroad before booking an appointment.

    Thank you for following these guidelines to help keep us all safe




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