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My aim is for every client to leave the treatment room feeling relaxed, calm & with an enhanced feeling of wellbeing.
or for those times when you're just not feeling yourself.
Please read the individual therapy pages for more information on their particular benefits.
Get in touch for further information or to discuss how these therapies can help you.
Contact me on 07967 091574 or via email by clicking here
Keep in touch by following JK Holistic Therapies on Facebook, Instagram & Pinterest
Indian Head Massage
Rejuvenating Face Massage
or a combined treatment created especially for you.
If you're in Leigh on Sea, Westcliff, Benfleet, Southend or the surrounding areas, get in touch for more information.
Your first treatment includes a full, complimentary consultation covering your medical history and lifestyle so your treatment can be tailored to your needs.
My clients deserve the finest products during their treatment so I am delighted to be using a local luxurious range of 100% organic, natural, cruelty-free & vegan skincare balms.
A mobile service covering Leigh on Sea, Westcliff, Southend, Benfleet, Rayleigh & Hadleigh, Essex areas can be arranged if required. Please note that mobile treatments incur an additional £5 charge.
I first experienced Reiki when my sons were small & life was fraught after a family bereavement - Reiki put me back on track. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again, this time training as a practitioner & then as a Reiki Master/Teacher.
Further training in Reflexology followed, then Indian Head Massage, Uplifting & Rejuvenating Face Massage, Nutrition & Health & Meditation after that. This enables me to provide a truly holistic service to my clients and enhances my understanding of the effects of complementary therapy. I always train with accredited training providers.
Complementary therapies have always been a part of my life, from using herbs and essential oils as a teenager to where I am now. I practice Reiki daily in line with my training because it makes me feel great but I use my other therapies to complement it for relaxation & general wellbeing.
I am passionate about complementary therapies so keep up-to-date with research projects, new ideas and continue to explore other therapies. Currently training in Aromatherapy & Crystal Therapy, I am excited to incorporate the unique qualities of essential oils & crystals with my existing therapies once I am qualified to do so.
My primary aim is for every client to leave the treatment room feeling relaxed, calm & with an enhanced sense of wellbeing.
I am registered as a therapist with Southend Borough Council. I hold an enhanced DBS and a Level 3 First Aid at Work certificate.
I volunteer at Havens Hospice in Southend as part of their complementary therapy team offering Reflexology & Indian Head Massage.
There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.
A Good Time for Pause & Reflection (latest blog)
My boys are going back to school & uni soon so the busy, carefree summer gives way to a quieter, more routine autumn. Lazy evenings in the garden change to more productive evenings reading, studying & exploring new ideas and goals for my business and personal life.
I have found this is a much easier, more natural time for me to reflect on past events and plan ahead as the days are still warm and bright so I am more likely to stick to my plans rather than making New Year resolutions in the depth of winter when the lure of a sofa & blanket are all too inviting.
Currently I am focussed on my fitness, or lack of it! As life and work got busier, I found it harder to fit it my old routine of morning walks & evening yoga, then my Pilates class stopped for the summer. In recent weeks I got back on the yoga mat & despite the initial creaking of joints, I felt so much better for it. This morning I went for a walk along the seafront, there was a chill breeze which really woke me up, the walk gave me time to think so I felt invigorated & motivated when I got home, reminding me why exercise is so good for our mind as well as our body (I need to bottle that feeling for when my motivation slips). I have challenged myself to keep this up. Pilates class starts again this week so that focus each week will help to maintain my motivation to keep up with my own practice too.
Is this a good time for you to pause, reflect & make changes?
If motivation is holding you back take a look at the Increasing Motivation guide on my Useful Information/download page by clicking here.