Relaxation may feel like a luxury when time is short but don't underestimate the power of rest & relaxation to rejuvenate & balance the mind & body. When we are relaxed we feel well, we manage everyday stresses more effectively & enjoy our relationships fully so everyone around us benefits too.
I offer a variety of therapies to ensure you leave my treatment room feeling relaxed & rejuvenated. Every holistic therapy session is tailored to your needs & preferences because I believe that your treatment should be as unique as you are.
To make an enquiry or arrange a booking, contact me on 07967 091574 or email me by clicking here.
Click on the therapy below for more information:
Indian Head Massage
All these therapies promote:
A holistic therapy session is perfect for those times when you're feeling run down, during times of stress, to facilitate a change of lifestyle or when you are living with a medical condition or a change in health like the menopause.
A course of treatments helps to restore your sense of self. Many clients have a monthly maintenance treatment to support that balanced state & calm everyday stresses. Others come purely because it makes them feel good.
So if you are feeling a bit out of sorts, lacking in energy or need a boost, contact me to discuss which therapy or combination of therapies would work best for you. Together we can create a bespoke treatment just for you.
A consultation is taken at your first appointment covering medical history & lifestyle so I can tailor your treatment to your needs & make a treatment plan. I recommend a course of 6 treatments & offer the 6th treatment at half price, giving you the versatility to manage your treatment plan as well as gaining a loyalty benefit.
I use a range of 100% organic, natural, cruelty-free creams & balms, handmade in Ireland. A vegan balm is also available.
Indian Head Massage
or a combined treatment created especially for you. Click here for some suggested combined treatments.
More training followed in Reflexology, Indian Head Massage, Holistic Uplifting Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology, Aromatherapy, Reflexology for Menopause, Vertical Reflexology Therapy (VRT) & level 2 Counselling Skills. Gaining qualifications in these therapies & skills enable me to provide a truly personalised holistic service to every client.
I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently researching Reflexology techniques to improve wellbeing in those with Long Covid.
Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.
I believe that holistic therapies can benefit everyone and improve everyone's wellbeing in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want to bring balance & calm back into their lives.
My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing. It has been rewarding to help people from Leigh on sea, Westcliff, Benfleet, Rayleigh, Hadleigh, Southend & further afield to bring some balance into their lives & support them through difficult times in their lives.
I am a member of the following professional bodies, giving you the reassurance that I am appropriately qualified and insured:
Association of Reflexologists
UK Reiki Federation
I am registered with Southend Borough Council, hold an enhanced DBS and a Level 3 First Aid at Work certificate.
I work with the complementary therapy team at Havens Hospice in Southend offering Reiki, Reflexology, Indian Head Massage & Aromatherapy Massage.
I volunteer for the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.
There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.
To help reduce the spread of COVID, I am:
I am asking all clients to:
- feel unwell
have COVID symptoms
have been in contact with anyone in the last 10 days who has COVID.