JK Holistic Therapies Complementary Therapies in Leigh on Sea
The human body is designed to heal itself but life can disrupt our natural balance. Holistic therapies & deep relaxation help to restore your equilibrium & improve your overall sense of wellbeing. These therapies focus on the person as a whole rather than specific conditions to rebalance the mind & body.
Reiki is an energy therapy that aims to strengthen & restore your natural energy flow so improving your body's natural healing ability. It is a deeply relaxing therapy that can support you during a change of lifestyle.
The Japanese word Reiki translates as spiritual or universal (Rei) energy (Ki). The system of Reiki was founded by Mikao Usui in 1902 & has evolved into various forms around the world. I practice Usui Reiki Ryoho, the original Japanese style of Reiki & can trace my training lineage directly back to Mikao Usui. Reiki is not affiliated with any religion or belief system and is a safe, non-intrusive therapy suitable for everyone.
The therapy is usually carried out on a treatment couch but this is a versatile therapy so it can be carried out anywhere where the recipient & practitioner are comfortable. During the session, I lightly touch or hold my hands over your fully clothed body, channelling the universal energy to you through my hands.
brings balance to the body, mind & emotions
promotes a calm, peaceful sense of wellbeing
can support & encourage positive personal choices
promotes the body's natural healing ability
During the Reiki session, you will mostly feel calm and deeply relaxed, you may also feel a tingling sensation, warmth, feeling cool or twitching, this is a sign of energy flow . Afterwards you will feel rested, calm and relaxed with an enhanced sense of wellbeing.
30 minute session - £20 60 minute session - £30
I am a member of the UK Reiki Federation, giving you the reassurance that I am fully trained, insured & abide by their code of conduct & ethics.
For more information about Reiki click here to visit the UK Reiki association website.
Reflexology works on the theory that areas on the feet, or hands, mirror different organs & parts of the body. Working these reflex points stimulates a response to the corresponding part of the body.
Your reflexology session lasts an hour. Reflexology is worked on the feet so you only need to remove your shoes & socks. You will be made comfortable on the treatment couch with pillows, blankets & cushioned support.
The treatment starts with a short foot & lower leg massage with a foot balm to awaken & warm up the feet. I then work reflex points & areas on the feet to stimulate the corresponding areas back into balance. The amount of pressure applied will be adjusted to your preference but reflexology works as well with a gentle touch as it does with a firm touch. During the treatment, you may feel tingling or similar sensations along with an overall sense of calm & wellbeing. The treatment ends with a relaxing foot massage.
increases your general sense of wellbeing
60 minute Reflexology session costs £35
I am a full member of the Association of Reflexologists giving you the reassurance that I am qualified to their standard, insured & abide by their code of practice & ethics. For more information about Reflexology, take a look at their video.
Indian Head Massage
Indian Head Massage uses massage & pressure points on the head, neck, shoulders & face to induce relaxation, relieving stress & tension, it encourages the release of endorphins to lift your mood.
Indian head massage was traditionally carried out as a seated massage & worked on the scalp, neck & shoulders, my 30-minute session reflects this traditional approach. A 60-minute session is carried out on a couch & includes massage of the scalp, face, shoulders & neck with a natural balm or oil for deeper relaxation.
This rejuvenating face massage uses facial reflexology, acupressure & massage techniques to invigorate & revitalise your face, promote younger looking skin & giving your face a natural lift.
The treatment stimulates circulation, improves muscle tone & energises the face, smoothing the skin & giving your face a natural lift. You will feel relaxed & refreshed with a healthy glow. I use a natural oil chosen for your skin type.
60 minute session - £35 Add 30 minutes of balancing Reiki for a blissful 90 minutes of relaxation.
Crystal Therapy works with natural crystals to rebalance your chakra system & subtle body energy layers thereby refreshing & energising your natural energy flow. This is a relaxing therapy that improves your general wellbeing as well as supporting change in your life if you choose it.
I select & place natural crystals on your main chakras & around your fully-clothed body allowing the natural crystal energy to rebalance your mind & body while you relax & enjoy the natural crystal energy working for your greater good. Afterwards I will send an email detailing the crystals used in the treatment with their meanings so you can work with these crystals between treatments.
60 minute session - £35
More details coming soon
Most of my therapies work well together but here are some suggestions for combining treatments for that extra special boost. These therapy combinations all last 90 minutes.
Crystal Reflexology combines the natural power of crystals with Reflexology, working with crystal tools on any tender or out of balance reflexes of the feet through the reflexology treatment. I work with crystals to balance your chakras, holding crystals on the chakras on your feet. This is a deeply relaxing & rebalancing therapy, perfect for when you are feeling out of kilter or need an extra boost.
Crystal Reiki working with natural crystals & the universal energy of Reiki, this therapy aims to rebalance the three Reiki energy centres of the body, called tandens by placing natural crystals on these areas & other areas around the body to revitalise & ground the body's natural energy flow.
Holistic Face Massage & Reiki includes a revitalising face massage using facial massage & reflexology, Marma & acupressure points to tone & smooth your skin as well as naturally lifting your face & mood, followed by rebalancing, restorative Reiki therapy.
Indian Head Massage & Reiki combines the rejuvenating head massage & Reiki therapy to rebalance your energy flow & energise your mind & body. A shorter 60 minute treatment combining these two therapies is also available.
Reiki & Reflexology starts with hands-on Reiki therapy around the head & shoulders to bring calm & relaxation, ready for a full Reflexology therapy treatment on the feet to rebalance, relax & restore your natural equilibrium. The treatment ends with Reiki at your feet to ground & energise.
Relax after your treatment. Take time to get up from the couch or chair, there is no rush.
There will always be time to discuss your treatment & provide you with appropriate aftercare advice.
Please always ensure you are sufficiently alert to drive after your treatment.
To experience the full benefits of your treatment please follow these suggestions for 24 to 48 hours after your treatment:
drink plenty of water
avoid stimulants such as coffee, tea, & alcohol
eat light meals
take time to relax & avoid strenuous activity.
Occasionally you may experience a healing reaction following a treatment, this could be a mild headache, increased thirst, feeling tired or emotional. This indicates that your body is going through a cleansing process. If you experience any unusual symptoms or are concerned, please contact me. You may feel none of the above as everybody responds differently to the cleansing process.